https://www.alisoncossenet.net/mon-corps-1 daily 0.75 2020-12-22 https://www.alisoncossenet.net/mon-corps-1/la-raw-food monthly 0.5 2021-02-15 https://images.squarespace-cdn.com/content/v1/5fac204903f9c94b145c1e25/1613419775872-TU2AHKXML0ADEULT1JPK/4ad68727-27cb-4f90-9f6e-2a1cb77e83a4.JPG Mon corps - Qu'est-ce que la Raw - Food ? https://images.squarespace-cdn.com/content/v1/5fac204903f9c94b145c1e25/1610101387730-YHZAU08CJY7VIN4N685D/AVT_Irene-Grosjean_9434.jpg Mon corps - Qu'est-ce que la Raw - Food ? https://images.squarespace-cdn.com/content/v1/5fac204903f9c94b145c1e25/1608660586561-BO3YQMQI6885GVJCW2GZ/41Xta%2BEVVuL._SX348_BO1%2C204%2C203%2C200_.jpg Mon corps - Qu'est-ce que la Raw - Food ? https://www.alisoncossenet.net/mon-corps-1/comment-je-suis-devenue-vegetarienne monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/5fac204903f9c94b145c1e25/32c9de5a-70aa-40a5-92f4-6cb8527099d0/e9599753-1aed-4099-ac1c-28759b77799e.jpg Mon corps - Comment je suis devenue végétarienne - Et enfin, Depuis cinq ans, j’ai considérablement réduit ma consommation de viande, avec quelques exceptions bien occasionnelles. Ce qui a été le plus difficile pour moi, c’était d’assumer mon choix devant les autres, et particulièrement devant ma famille. Noël 2019, je me rendais compte qu’il était impossible pour moi de me forcer à nouveau. Les encouragements de ma petite soeur, m’ont permis d’annoncer à ma famille ce choix, si important pour moi, mais si peu compris aux yeux des autres. Annoncer sa décision et se faire comprendre n’est pas simple, mais arrêter tous ses plats chouchous aussi… Moi qui adorais manger les moules gratinées, mon plat préféré depuis mon arrivée dans le sud de la France lorsque j’avais 11 ans, j'ai quand même continué de me faire “plaisir”, jusqu’à que ces petits plaisirs n’en soient plus vraiment. https://images.squarespace-cdn.com/content/v1/5fac204903f9c94b145c1e25/1608659234114-BHS6SU10A00CRHR7NEK0/Comment-j-ai-arrete-de-manger-les-animaux.jpg Mon corps - Comment je suis devenue végétarienne https://images.squarespace-cdn.com/content/v1/5fac204903f9c94b145c1e25/1613421579579-GEWPX5SS3MFRIFSBI968/6eef3005-fd11-4d03-bef1-2fc1b6eae752.JPG Mon corps - Comment je suis devenue végétarienne - J’ai adoré l’explication d’Hugo Clément : J’ai adoré l’explication d’Hugo Clément : Cette décision vient d'une prise de conscience progressive, motivée par trois évidences : 1- Je n'ai pas besoin de manger de viande ni de poisson pour être en bonne santé, au contraire. 2- L'élevage et la pêche industriels sont un fléau pour l'environnement. 3- La manière dont l'humanité traite les animaux, particulièrement ceux d'élevage, est ignoble et immorale. https://images.squarespace-cdn.com/content/v1/5fac204903f9c94b145c1e25/1608659989467-GIAW3THVZ4OK08E1J9LM/image-asset.jpeg Mon corps - Comment je suis devenue végétarienne https://www.alisoncossenet.net/mon-environnement daily 0.75 2021-01-08 https://www.alisoncossenet.net/mon-environnement/moud-cuisine-inspiration monthly 0.5 2021-01-08 https://images.squarespace-cdn.com/content/v1/5fac204903f9c94b145c1e25/1610100498067-JJSU2XSV0F31OYEI18DT/6.jpg Mon environnement - L'ambiance de ma future cuisine https://images.squarespace-cdn.com/content/v1/5fac204903f9c94b145c1e25/1610100425346-Y0J4DI56JF7X332SXZY5/1.jpg Mon environnement - L'ambiance de ma future cuisine https://images.squarespace-cdn.com/content/v1/5fac204903f9c94b145c1e25/1610100534057-F3WXE67FXWIHBO37QVOG/3.jpg Mon environnement - 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https://www.alisoncossenet.net/intro-1 daily 0.75 2020-11-12 https://www.alisoncossenet.net/alisoncossenet-boutique daily 0.75 2022-05-24 https://images.squarespace-cdn.com/content/v1/5fac204903f9c94b145c1e25/1620421630547-LKI8GD0E5SB5RQL6GJIY/_R1A2972.jpg boutique https://images.squarespace-cdn.com/content/v1/5fac204903f9c94b145c1e25/1620421464612-N8EARWWW8R0X5BHB8EG1/_R1A2975.jpg boutique https://images.squarespace-cdn.com/content/v1/5fac204903f9c94b145c1e25/1620421456787-9MPX7XZB06PAEUKOVBFO/_R1A2965.jpg boutique https://images.squarespace-cdn.com/content/v1/5fac204903f9c94b145c1e25/1642503961765-2OET8CP1WO75VKUB7UY0/symrziemk1ii8523p20220117090748.jpeg boutique https://images.squarespace-cdn.com/content/v1/5fac204903f9c94b145c1e25/1642504021569-LFGCUFAWS36JDZAM3DWB/swhm323lzp5w44klk20220117090748.jpeg boutique https://images.squarespace-cdn.com/content/v1/5fac204903f9c94b145c1e25/1642504159226-V69FSHBOJSPIXN5XOKLG/sk15eb9967gucihs320220117090748.jpeg boutique 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Quel bonheur de se retrouver dans cette salle chaude et confortable en plein milieu de l'hiver parisien… J'avais déjà le goût de la pratique, car elle faisait du bien à mon corps et elle me permettait de mettre en pause mon esprit pendant 1 h 30. Lorsque Hélène Fournier est entrée dans la salle, en dansant, avec une enceinte sous le bras, cassant tous les codes du Bikram : j'ai tout de suite su que cette femme allait m'inspirer. Hélène Fournier m’a transmis sa passion et son Yoga, disciple directe de Monsieur Bikram. C’est elle qui m’a enseigné mon premier 200 heures en 2018, dont je garde un excellent souvenir. J'ai eu la chance d'être formée avec amour, j'imagine que ce n'est pas donné à tout le monde. J’ai toujours aimé partager des expériences incroyables avec des personnes extraordinaires ; et alors que jamais je n'aurais imaginé enseigner un jour, le Yoga est apparu comme quelque chose d'écrit. Aujourd’hui, le Yoga est pour moi une façon de vivre, de respirer et de grandir. C’est pourquoi, j’enseigne le Warrior Yoga, un Yoga dynamique permettant de tonifier le corps et de prendre confiance en soi. https://images.squarespace-cdn.com/content/v1/5fac204903f9c94b145c1e25/1630577015579-HM4GVTQ2PAQ8FBSXWW7S/WhatsApp+Image+2021-09-02+at+11.53.08.jpeg yoga - Donner et offrir Donner. J’ai la chance de rencontrer de nouveaux élèves, endroits et groupes chaque semaine, de me retrouver moi-même et de pouvoir travailler sans cesse sur la personne que je souhaite devenir, sur cette meilleure version de soi-même. Offrir. Le Yoga m’offre confiance et espoir. https://images.squarespace-cdn.com/content/v1/5fac204903f9c94b145c1e25/1630698499317-UW8GADL90OW71JDBLDLV/13CCA6DE-7CFB-4E69-B07D-B9D23D756CF3.jpg yoga - Mon corps, mon Yoga Le Yoga me soigne. Ayant des antécédents médicaux, j’aime l’idée de pouvoir travailler ensemble, afin de produire une prescription d’enchainements (Flow) individualisés ou non, dans le but de prévenir les blessures et de procurer un bénéfice optimal tout le long de mes séances. https://images.squarespace-cdn.com/content/v1/5fac204903f9c94b145c1e25/1630698617276-VTVBUA18ZVL7AI911Y5H/8C47137F-556B-4E9F-A949-9E9077A56ADD.JPG yoga - Mon esprit Le Yoga c’est comme un thérapeute, il est là pour éclaircir l’esprit. À travers les Huit Piliers du Yoga, j’ai eu la chance de me découvrir et d’apprendre à vivre avec les autres. J’aime apprendre, que ce soit l’histoire du Yoga, l’apprentissage de nouvelles choses ou encore la découverte de nouvelles facettes personnelles. Il me tarde de vous parler de tout ça un peu plus loin. https://images.squarespace-cdn.com/content/v1/5fac204903f9c94b145c1e25/1630575511533-DW1X5WD416EQ7HQ2RD3T/image3.jpeg yoga - Croire en soi Crois en toi et il viendra un jour où les autres n’auront d’autres choix que de croire avec toi - Cynthia Kersey https://www.alisoncossenet.net/alison-cossenet-contact daily 0.75 2022-05-24 https://www.alisoncossenet.net/alisoncossenet-inspirations daily 0.75 2022-05-24 https://images.squarespace-cdn.com/content/v1/5fac204903f9c94b145c1e25/1630579575099-PZOEEOTHFK5HE29IH0NA/weekenddetente%2Bcamargue-132.jpg inspiration - Le végétarisme Comment je suis devenue végétarienne ? https://images.squarespace-cdn.com/content/v1/5fac204903f9c94b145c1e25/1630655545998-K3I3NQ4WLZ0ASDRCSX0E/moto inspiration - Mes tips Organisation et gestion du temps https://images.squarespace-cdn.com/content/v1/5fac204903f9c94b145c1e25/1630580514928-830S1VXN7W036WCFLTEL/image3.jpg inspiration - Il m’a inspiré Fred 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